Who’s Health? Is about quick positive reinforcement. We teach you how to become your own Personal Trainer. We understand that overcoming inertia is the hardest part of changing habits- and every one need a bit of encouragement. We provide you with the tools to change your lifestyle. We encourage to take the first of many small steps that will lead to an active life filled with vigour
|
AuthorAbout the issues of Health, Fitness, Nutrition, Wellness, Exercise, Well-being of every South African Archives
August 2016
Healthy Living Coach |