We know how you love your cake, excitement, explosion of happiness on your tongue. Relationship of food, love and guilt began. Sense of pleasure went awry
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Does your day starts with you standing in front of the mirror and staring at a round face, wearing an expression of sheer disappointment, sucking in your tummy hoping that it improves the way you look, it does not. When you step outside to the world you sense hundreds of eyes following you and dozen lips whispering less than flattering comments about your weight. You have had enough fat jokes you to write a book. Is being overweight make you sad, an outsider and very ashamed. Lumpy and insecure inside. Low self-esteem, depressed and miserable. Regardless of what you look like currently or how you want to look, there will always be detractors everywhere, letting you know you should look different. We know how you love your cake, excitement, explosion of happiness on your tongue. Relationship of food, love and guilt began. Sense of pleasure went awry So what's stopping you.
2 Comments
6/9/2016 09:58:59 am
The Miriam Hospital Weight Management Program offers comprehensive and multidisciplinary treatment for adults with obesity.
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Who's health?
6/10/2016 01:39:33 am
Losing weight is often so easy but keeping it off. It's a challenge. How do you do it? People most excuses is that they don't have time. Neither time to educate themselves about this disease, obesity. Now is winter in South Africa, people are using food to warm themselves. They are less people in the gyms and less joggers :( I am trying to reach out and find a way to target this people through social media and my blog. So far nothing...
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AuthorAbout the issues of Health, Fitness, Nutrition, Wellness, Exercise, Well-being of every South African Archives
August 2016
Healthy Living Coach |