Health is our natural state, the World Health Organization has defined it as something more than the absence of disease or infirmity-health is the state of perfect physical, mental and social well-being. To this may be added spiritual well-being, a state in which a person feels at every moment of living a joy and zest for life, a sense of fulfillment and awareness of harmony with the universe around him. It is a state in which one feels every youthful ever buoyant and every happy. Such a state is not only desirable but quite possible. And it is not only quite possible, it is easy to attain. This blog will show you how to retain perfect health.
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AuthorAbout the issues of Health, Fitness, Nutrition, Wellness, Exercise, Well-being of every South African Archives
August 2016
Healthy Living Coach |